How is Chiropractic Care Different?

Our philosophy is based on the wisdom that one should treat the actual problem, rather than symptoms alone. If the underlying problem is not addressed, the symptoms will continue to return. Chiropractic care honors the body’s instinctive inclination to be a healthy organism. We do not add anything and we do not take anything away. We simply remove any interference with your natural healing ability. Ultimately, we work to realign the vertebra in your spine, so your nervous system can function at its’ optimal level.

TAKE AN ACTIVE ROLE IN YOUR CARE 10 Ways: Help Us to Help You

*Knowledge is Power
The more you understand your problem, the better results you’ll get. That’s why we offer an information-rich environment and patient education tools. Ask questions and get involved.

*Use Our Experience
The goal of our recommendations is to reduce subluxation patterns in your spine. Each visit builds on the ones before, so missing a visit can hamper your progress.

*Exercise and Massage
Exercise as you are able. Just 20 minutes of brisk walking every other day can help. Massage and stretching are beneficial too. Inactivity tends to prolong recovery time.

*Improve Your Nutrition
Eat more raw fruits and vegetables. Avoid processed foods with high levels of sugar or white flour. Supplement with vitamins and minerals as needed.

*Drink Plenty of Water
Water plays a key role in healthy joints, nerve transmission, waste removal and many bodily functions. Throughout the day, supply your body with enough pure water.

*Get Adequate Rest
Get seven to eight hours of restful sleep each night so your body can make repairs. Lie on your side or back on a firm mattress. Support your neck with a high quality pillow.

*Adopt Healthier Habits
Reduce your consumption of coffee, alcohol and soda. Stop smoking. Get to the proper weight and maintain it. Limit your time with television and other media.

*Reduce Emotional Stress
The root of many health problems is unresolved emotional issue. Forgive and forget. Live the present by giving up the guilt from the past and the fear of the future.

*Attend to Spiritual Matters
True healing occurs on a spiritual plane. Connect with your higher power through regular prayer, meditation and worship. It’s the source of lasting results, even miracles.

*Remain Hopeful
Many health problems arise form years of neglect. It can take just as long, or longer, to make lasting changes. Keep a positive attitude and remain optimistic. We are!  

 

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